Exclusive Personal Training
Founded 20 years ago to provide results
To note: Focus trainers are experts who will ensure you reach your goals quickly, and in the safest, most efficient way possible
MEET OUR
INCREDIBLE TEAM
Our certified personal trainers deliver customized fitness programs right to your doorstep.
IMPROVE STRENGTH, ENHANCE HEALTH, FEEL YOUR BEST
Nutrition
personal training
FLEXIBILTY / MOBILITY
Whether you’re looking to build strength, enhance endurance, or optimize overall health, our expert personal trainers create personalized programs tailored just for you.
LEAVE US YOUR DETAILS AND WE'LL GET RIGHT BACK TO YOU
Email: pt@focusnyc.com
Phone: 212-319-3816
Address: 115 West 27th Street, 11th Floor, NY NY 10001
Connect with Our EXPERT PERSONAL TRAINERS
It's time to get results. It's time to get focused. Let's talk.
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Exclusive Personal Training
Founded 20 years ago to provide results
The process starts with the complimentary consultation, where we create a customized onboarding experience for you.
RESULTS BASED
PERSONAL TRAINING
RESULTS BASED PERSONAL TRAINING
MEET Our incredible team
The process starts with the complimentary consultation, where we create a customized onboarding experience for you.
1
1
The consultation lets you get to know us and ensure we are exactly what you’re looking for.
2
2
We pair you with the perfect personal trainer based on your goals, experience with exercise (if any), expectations, injuries, or other relevant considerations.
3
3
Focus was founded 20 years ago to provide results-based, customized fitness, and nutrition programs based on your individual needs.
We aim to help you build a VIP Physique:
Redefine Your Body
WASHINGTON DC
Workout on your own schedule with an expert personal trainer. In your home, at the gym, outdoors or online.
Train with an expert personal trainer in your home, a gym, outdoors, or online
Meet your fitness goals with experienced female personal trainers.
Workout when it fits your schedule.
Get supportive fitness and nutrition programs to support your body type.
Feel Empowered with Focus
Bespoke Personal Training in New York
WASHINGTON DC
ELITE PERSONAL TRAINERS,
AT HOME
Joe Masiello, MES, CSCS Co-Founder
(Click to View Video)
ELITE PERSONAL TRAINERS,
AT HOME
Sign up for a complimentary consultation during which we analyze your needs and explain how you can achieve your goals with Focus.
For over 20 years, Focus has been committed to bringing luxury fitness directly to your home. Our in-home training programs ensure convenience without compromising quality.
Whether you want to build strength, lose weight, increase muscle size, or simply feel healthier, our expert trainers craft customized plans to achieve your goals.
AS SEEN ON:
Liz C.
MES, USAW LEVEL 1
Liz prides herself on utilizing a variety of training methods along with her motivation skills to get clients the results they desire. She is a graduate of the 700 hour Focus Personal Training Institute Master Course and an ACE Certified Personal Trainer.
Louie T.
MES, CFSC
Known for his technical ability and attention to detail, Louie is an expert in strength training, a Certified Functional Strength Coach (CFSC) and Medical Exercise Specialist (MES).
Cori C.
RDN
Cori is our expert nutritionist. A certified RDN with years of experience working alongside trainers, she is uniquely qualified to help people reach their individual health and wellness goals with customized nutrition plans and the healthy lifestyle counseling.
Emmy M.
Emmy is a former figure skater who competed at the international level. As a completitive athlete, she is an expert at helping her clients set and achieve their goals. Emmy is also a Certified Strength and Conditioning Specialist (CSCS).
Casey H.
CSCS
Casey is currently working towards his Master's Degree in Exercise Physiology at Columbia University. His strong passion for health and fitness enables him to help a wide variety of clients achieve and uphold a physically active and healthy lifestyle.
Angelica V.
MES, CSCS
Angelica is a lifelong athlete with a passion for strength training, injury prevention and post-rehabilitaion training. She is a Certified Strength and Conditioning Specialist (CSCS), Certified Weightlifitng Performance Coach (CWPC) and Pre/Post Natal Certified.
Nick L.
MES, SSC
Nick prides himself on his strong technical foundation as a trainer and a proven ability to effectively coach and inspire his clients. He is a Medical Exercise Specialist (MES) and Starting Strength Coach (SSC).
Shara S.
MES, NASM-CPT
Shara believes in the power of positive mindset and the benefits of a healthy lifestyle. As a Medical Exercise Specialist (MES) and an accomplished dancer, she will motivate and inspire you to achieve your fitness goals.
Mitch R.
FPTI
Mitch is a former Infantryman in the U.S. Army and a graduate of the Focus Personal Training Institute 700 hour Master Course. Mitch is ready to motivate you with his “never quit” positive attitude and his attentive coaching style.
Elevate Your Fitness with Our Elite Female Personal Trainers
A CUSTOMIZED, PERSONAL FITNESS EXPERIENCE
Begin with a complimentary consultation where we review your goals, health history, and unique needs.
Our team will match you with the perfect trainer who will then create your personalized program.
Every session is thoughtfully designed to build strength, improve health, and deliver lasting results.
Gabe Valencia, MES, CSCS Co-Founder
(Click to View Video)
"For individuals with little time, FOCUS Fitness is an efficient way to work out at home without wasting a minute. These well-educated trainers are intent on maximizing every single minute and will not be distracted. It's not called "FOCUS" without reason!"
WHAT OUR CLIENTS SAY
AS SEEN ON
Jana Klauer, MD
NY Times Bestselling Author
"How The Rich Get Thin" and The Park Avenue Nutritionist's Plan
THE FOCUS APPROACH
At Focus Integrated Fitness, we bring the gym to you—our in-home personal training and nutrition programs are science-backed to help you transform your body and achieve your goals.
We’re dedicated to creating tailored fitness plans that deliver fast, sustainable results, all in the comfort and privacy of your own home.
Elite Female
Personal Trainers
A CUSTOMIZED, PERSONAL FITNESS EXPERIENCE
WHAT OUR CLIENTS SAY
For over 20 years, Focus has been committed to bringing luxury fitness directly to your home. Our in-home training programs ensure convenience without compromising quality.
Whether you want to build strength, lose weight, increase muscle size, or simply feel healthier, our expert trainers craft customized plans to achieve your goals.
Begin with a complimentary consultation where we review your goals, health history, and unique needs.
Our team will match you with the perfect trainer who will then create your personalized program.
Every session is thoughtfully designed to build strength, improve health, and deliver lasting results.
"For individuals with little time, FOCUS Fitness is an efficient way to work out at home without wasting a minute. These well-educated trainers are intent on maximizing every single minute and will not be distracted. It's not called "FOCUS" without reason!"
-NBC's EXTRA
"Beyonce's Secret Weapon"
Workout with an expert personal trainer in your home, a gym, outdoors, or online
As Seen On:
Personal Training for Women
Women's fitness, tailored for you.
Train in-home or at our gyms.
Personalized workouts by top certified personal trainers. We come to you.
IN-HOME WORKOUTS
PROVEN RESULTS
For questions or advice, we're here to help!
IN-HOME WORKOUTS
PROVEN RESULTS
Workout at home with an expert personal trainer.
We come to you.
PERSONAL TRAINING
FOR SENIORS
ENHANCE YOUR HEALTH
& FEEL YOUR BEST
As Seen On:
Email: pt@focusnyc.com
Phone: 212-319-3816
© 2025 Focus Integrated Fitness. All rights reserved
Privacy Policy
LOCATIONS
Manhattan, Brooklyn, Long Island City
Train at one of our exclusive private personal training gyms, or enjoy the convenience of workouts in-home or a residential gym.
Northern Viriginia, Maryland
