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Strong Nutrition.
Stronger You.

Personalized nutrition programs designed to improve performance, enhance health, and create lasting habits. Backed by proven strategies, expert guidance, and the tools you need to reach your goals.

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2,500+
Happy Clients

15,000+
Coaching Sessions 

4.9★
Average Rating 

Meet Marie Pesacreta

Marie Pesacreta is a highly sought-after performance dietitian with over a decade of experience guiding elite athletes, military special operations, and high-performing professionals.

Registered Dietitian Nutritionist (RDN) 

Master’s in Medical Dietetics, The Ohio State University 

Lead Performance Dietitian, Focus Integrated Fitness 

Performance Dietitian, AFSOC Special Operations   

I design nutrition plans that are practical, highly individualized, and built to elevate performance without compromising lifestyle. My goal is to help clients feel strong, capable, and at their absolute best.

10+ 
Years Experience 

Choose Your Nutrition Journey

Expert guidance tailored to your needs - join our community or get personalized coaching

Private Consultations

Work one-on-one with Marie to design a fully customized nutrition plan tailored to your goals, lifestyle, and performance needs. 

60-minute private virtual session 

Personalized meal planning 

Custom nutrition strategies 

Follow-up support & resources 

$275/session 

Book Session with Marie

Group Coaching Community 

Join our Skool community for premium nutrition coaching with weekly live calls, exclusive courses, meal plans, and private forums.

Weekly live group calls & office hours 

Community forum access 

Premium courses & meal plans 

Group challenges & rewards 

$27/month 

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7-Day Free Trial 

Most Popular 

Specialized Nutrition Programs

Tailored coaching programs designed for your unique life stage and fitness goals

Senior Wellness

Comprehensive nutrition program designed for adults 65+ focusing on bone health, cognitive function, and chronic disease prevention. 

Weekly meal plans 

Supplement guidance 

Health monitoring 

Progress tracking 

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Prenatal Nutrition

Essential nutrition guidance for expecting mothers, covering all trimesters with meal plans and supplement recommendations. 

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Trimester-specific plans 

Morning sickness solutions 

Nutrient tracking 

Baby development focus 

Athletic Performance

High-performance nutrition for athletes and fitness enthusiasts looking to optimize training, recovery, and competition results. 

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Pre/post workout nutrition 

Competition prep 

Recovery protocols 

Performance analytics 

Muscle Building 

Strategic nutrition program for building lean muscle mass with proper protein timing and strength-supporting nutrients.

Protein optimization 

Meal timing 

Supplement stack 

Progress monitoring 

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Weight Loss Transformation 

Sustainable weight loss program combining evidence-based nutrition with behavioral coaching for lasting results. 

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Calorie management 

Habit formation 

Progress tracking 

Lifestyle coaching 

Women's Health

Personalized nutrition to help women build balanced eating habits, support healthy hormones, and reach a sustainable weight.

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Meal planning strategies

Perimenopause and menopause    

Muscle preservation 

Fertility nutrition 

Success Stories

Real results from real people who transformed their health with our coaching

"Working with Focus completely changed how I look at nutrition. I finally understand my eating habits and how they impact my energy. I lost 25 pounds in just 4 months. " 

Sarah M.
Weight Loss Program 

"As a new mom, Focus gave me strategies that made meal prep simple and kept my energy up while breastfeeding. It was exactly the support I needed." 

Jessica L.
Pre & Post Natal  

"Focus helped me optimize my nutrition for marathon training. My performance improved and my recovery time dropped noticeably." 

Michael R.
Sports Performance 

Ready to Transform Your Nutrition?

Join thousands of clients who have achieved their health goals with our expert coaching and AI-powered tools.

 ©   Focus Integrated Fitness 

Phone: 212-319-3816   Email: pt@focusnyc.com