PREMIER PERSONAL TRAINING TAILORED TO YOU
Focus was founded over 20 years ago to provide results-based, customized fitness, and nutrition programs that work based on your individual needs.
Whether your goals are to look better, feel better, or improve strength and performance, we take note of every detail to make sure you’re positioned for success. We’d love to learn more about your fitness goals!
MEET OUR INCREDIBLE TEAM
Our high-calibre personal trainers are dedicated to empowering you with the confidence and knowledge to achieve your fitness dreams.
Liz C.
MES, USAW LEVEL 1
Liz prides herself on utilizing a variety of training methods along with her motivation skills to get clients the results they desire. She is a graduate of the 700 hour Focus Personal Training Institute Master Course and an ACE Certified Personal Trainer.
Louie T.
MES, CFSC
Known for his technical ability and attention to detail, Louie is an expert in strength training, a Certified Functional Strength Coach (CFSC) and Medical Exercise Specialist (MES).
Cori C.
RDN
Cori is our expert nutritionist. A certified RDN with years of experience working alongside trainers, she is uniquely qualified to help people reach their individual health and wellness goals with customized nutrition plans and the healthy lifestyle counseling.
Emmy M.
Emmy is a former figure skater who competed at the international level. As a completitive athlete, she is an expert at helping her clients set and achieve their goals. Emmy is also a Certified Strength and Conditioning Specialist (CSCS).
Casey H.
CSCS
Casey is currently working towards his Master's Degree in Exercise Physiology at Columbia University. His strong passion for health and fitness enables him to help a wide variety of clients achieve and uphold a physically active and healthy lifestyle.
Angelica V.
MES, CSCS
Angelica is a lifelong athlete with a passion for strength training, injury prevention and post-rehabilitaion training. She is a Certified Strength and Conditioning Specialist (CSCS), Certified Weightlifitng Performance Coach (CWPC) and Pre/Post Natal Certified.
Nick L.
MES, SSC
Nick prides himself on his strong technical foundation as a trainer and a proven ability to effectively coach and inspire his clients. He is a Medical Exercise Specialist (MES) and Starting Strength Coach (SSC).
Shara S.
MES, NASM-CPT
Shara believes in the power of positive mindset and the benefits of a healthy lifestyle. As a Medical Exercise Specialist (MES) and an accomplished dancer, she will motivate and inspire you to achieve your fitness goals.
Mitch R.
FPTI
Mitch is a former Infantryman in the U.S. Army and a graduate of the Focus Personal Training Institute 700 hour Master Course. Mitch is ready to motivate you with his “never quit” positive attitude and his attentive coaching style.
FEEL THE BUZZ, FEEL THE BURN, FEEL YOUR BEST
Nutrition
personal training
Flexibility / Mobility
Look phenomenal, burn fat and build strength, with fully customized workouts led by expert personal trainers.
Your fitness program can be designed for one-on-one or small-group personal training. You can choose a program to focus on or incorporate elements from three specialized areas.
At Focus Integrated Fitness, we’re more than just exercise enthusiasts – our health and wellness methods are supported by cutting-edge research and technology.
Only the most educated, qualified and capable personal trainers join our team, ensuring an unparalleled level of service. We’re passionate about designing fitness programs that deliver rapid, long-lasting results. Tell us your goals and let us help sculpt them.
THE FOCUS APPROACH
OUR GALLERY
LEAVE US YOUR DETAILS AND WE'LL GET RIGHT BACK TO YOU
Email: pt@focusnyc.com
Phone: 212-319-3816
Address: 115 West 27th Street, 11th Floor, NY NY 10001
CONNECT WITH A PERSONAL TRAINER TODAY
It's time to get results. It's time to get focused. Let's talk.
By pressing the 'Submit' button, I give my express consent for Focus Integrated Fitness, Inc. to contact me regarding services by e-mail, telephone or text, including use of automated technology for calls or texts to any wireless number I provide. Message and data rates may apply. This consent may be withdrawn and is not required to purchase services. You may also contact Focus directly for help at 212-319-3816. Visit our Privacy Policy."
PREMIER PERSONAL TRAINING TAILORED TO YOU
PREMIER PERSONAL TRAINING TAILORED TO YOU
For over 20 years, Focus has provided results-based, customized fitness, and nutrition programs that work based on your individual needs. We’d love to learn more about your fitness goals.
Set up your complimentary consultation below!
PREMIER PERSONAL TRAINING TAILORED TO YOU
PREMIER PERSONAL TRAINING TAILORED TO YOU
Begin with a complimentary consultation where we review your goals, health history, and unique needs.
Our team will match you with the perfect trainer who will then create your personalized program.
Every session is thoughtfully designed to build strength, improve health, and deliver lasting results.
A CUSTOMIZED, PERSONAL FITNESS EXPERIENCE
Lose weight, build stamina, redefine your body – because you’re as distinctive as your fitness aspirations, we offer customized programs to give you that VIP physique. Jump-start your metabolism with nutrition plans backed by pioneering science. Gain lean muscle with our innovative strength and conditioning techniques. Improve your posture and unlock your inner zen with rejuvenating yoga. Choose your focus or combine elements of each speciality.
Focus was founded 20 years ago to provide results-based, customized fitness, and nutrition programs that work based on your individual needs. We’d love to learn more about your fitness goals!
We pair you with the perfect personal trainer based on your goals, experience with exercise (if any), expectations, injuries, or other relevant considerations.
Focus trainers are experts who will ensure you reach your goals quickly, and in the safest, most efficient way possible.
WHAT OUR CLIENTS SAY
Being an actor, my appearance is large part of what I do. The personal trainers at Focus have always understood my goals and keep me in a groove and on a routine.
Never in my life have I carried over such confidence into my personal life and workplace. Whether the topic is diet, cardio, weight training, circuits, different methods or theories, I love asking questions because I know I'm going to get a thorough and learned answer. Some people think I'm crazy at how excited I get for my workouts, I just think I'm "FOCUSed"!”
Jay Seals, Actor, AMC’s Mad Men
AS SEEN ON
Joe Masiello, MES, CSCS Co-Founder
(Click to View Video)
Gabe Valencia, MES, CSCS Co-Founder
(Click to View Video)
RESULTS BASED
PERSONAL TRAINING
RESULTS BASED PERSONAL TRAINING
MEET OUR
INCREDIBLE TEAM
A CUSTOMIZED, PERSONAL FITNESS EXPERIENCE
Email: pt@focusnyc.com
Phone: 212-319-3816
As Seen On:
Personal Training for Women
Women's fitness, tailored for you.
Train in-home or at our gyms.
Experience one-on-one training with NYC’s top-certified personal trainers. At home, or in our gyms.
NEW YORK CITY
PREMIER PERSONAL TRAINING
NEW YORK CITY
PREMIER PERSONAL TRAINING
One-on-one training with NYC’s top certified personal trainers.
At home, or in our gyms.
PERSONAL TRAINING
FOR SENIORS
As Seen On:
PREMIER PERSONAL
TRAINING NEW YORK CITY
LOCATIONS
Manhattan, Brooklyn, Long Island City, Westchester
Train at one of our exclusive private personal training gyms, or enjoy the convenience of workouts in-home or a residential gym.
Northern Viriginia, Maryland
